Wednesday, April 21

The Yes Breath

“One shift in your bodymind can get you unstuck faster than anything else we know of.  The Yes Breath also solves the central human dilemma: How can I increase my ability to give and receive more love, positive energy and appreciation from myself and others.  The Yes Breath is a skill that simultaneously takes the brakes off and opens us up to more possibilities.”

-Gay Hendricks
The Hendricks Institute

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